posted by: Rima
Insomniac Nation
208 members
Subgroup of How to Network and Make Friends
Are you a Night Owl? -Do you sometimes think you should be living
alteast three time zones to the West because the people around you
go to bed way too early? -Would you rather someone call you at
3:00am rather then 8:00am? -Do you sometimes think that you will
sleep when you are dead? -Do you have the phone numbers of all the
places that serve food after 2:00am programmed into your cell
phone? -Are you looking for a place to go after the bars close? -Do
you actually know what comes on T.V after the Late Late Show? Well
if you said Yes to any of these questions above then I would say
you could be considered a Night Owl! Join this group and let your
fellow Going members know who they rely on for an early early
morning chat or get together. Share what you do in the early hours
to pass the time because sleep is the last thing on your mind or
doesn't seem to come. Feel free to post events and get togethers
that might be going on After Hours or when I would say the cool
people are up!:)
PLEASE NOTE: If you post messages about events that DO NOT go into
"after hours" (I would say after 2am), I will report it as abuse
and delete your post. Promoters are welcome to post messages as
long as they are relevant to the group! Thank you so much for joining!
Recent Buzz
Official BEMF 2008 Aftarparty @ ISM Sat. August 9
Looks like Carroll Gardens is the place to be this Saturday:
www.going.com/bemf
www.going.com/bemfafterparty
www.going.com/bemf
www.going.com/bemfafterparty

Mike
Official BEMF 2008 Aftarparty @ ISM Sat. August 9 + -
www.going.com/bemf
www.going.com/bemfafterparty
Angela
The Low End Theory knows NO ONE holds back on their Birthday + -
THAVIUS BECK IS PRODUCING BIRTHDAY DEBAUCHERY THAT WILL LEAVE THIS FAMOUS DANCEFLOOR SHATTERED
On Wednesday, July 30th, Low End Theory is back to the beats, highlighting some of the brightest stars from the L.A. beat scene. First off we have birthday boy and general monolith Thavius Beck, who will be debuting a slew of his newest beat creations. We will also feature sets by Poo-Bah mainstays Ras G and Take, plus your favorite Atari twiddler Computer Jay. Truly, this line-up exemplifies what Low End Theory is about. All residents on deck (yes, D-Styles is back from Hong Kong).
We're also back inside this week, so early arrival is highly suggested for this special event:
www.going.com/thaviusbecksbirthday
Mike
COIN THIS WEDNESDAY::VDRK AND NEON COYOTE::OPEN VODKA BAR 10-11P + -
It's been going on since April! Open vodka bar 10-11 every Wednesday!
This week my guest DJs are VDRK and Neon Coyote.
Check my previous guest DJs on my myspace! Get yourself up on it!
http://myspace.com/mikedextro
432
Seamless @ Supreme Trading 6/14/08 w/ Free BBQ + -
Mike
COIN DJ Series: Proper Villains Tonight + -
Yours truly is spinning Indie, Hiphop, Bass, and Pop.
10pm, Free, 21+
check the flyer:
http://i12.photobucket.com/albums/a21...
Tyler
Whattup? + -
Mike
COIN DJ Series with Dances With White Girls this Wednesday + -
Dances With White Girls is a Baltimore Underground influenced House DJ/producer born raised in Philly. Now, based in New York, he's recorded remixes for Kudu, Rick Ross and the Rapture amongst other blog worthy artists. He's releasing his debut EP in '08 on Throne of Blood Records, the record label run by The Rapture and DJ James F!@#$% Friedman.
http://i12.photobucket.com/albums/a21....
www.rehab-nyc.com
expect bmore, mashups, electro, and techno!
Natalia
Do you dance.... + -
John
RE: Do you dance.... + -
Try turning down the lights in your home about an hours before you hit the sack.
Also, turn off the TV about 45-60 mins before bed.
also, turn on some soft music about 1/2 hour before bed time.
If you are drinking "ANY" soda's of coffee late in the day - stop! The caffeine may be keeping you awake as well.
I also find a back rub + foot rub knocks me out.
There are a few other, non-chemical, tips that I wouldn't go into on this thread.....
Natalia
RE: Do you dance.... + -
-there are times I have the lights high and there are times I have the soft lamps..but to sleep-lol Pitch Black room...
-I don't have a TV in my bedroom.
-I sometimes have music or videos on my iPod.
-I don't drink soda at all-and I don't drink coffee that late LMAO!
-Any kind of massage!! its on!!! but that one is hard to do..lol when you're single lol.
John
RE: Do you dance.... + -
Working out: a W.O. or some other form on exercise for at least 1/2 hr./day helps to sleep. I find if I don;t get some level of exercise each day I don't sleep well.
On music: and this is purely in an effort to sleep better, try a 1/2 hr of classical music before bed. It does have a calming effect. Also, enough mood'ish music may do the trick as well.
On coffee: try herb tea instead of coffee (for a day) to see if it helps.
On massage: surely if you are single, you can find a willing friend to help. I would guess that NY is full capable friends.....
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Natalia
RE: Do you dance.... + -
John
RE: Do you dance.... + -
A passing observations: while I really enjoy our chats, you are locked onto that keyboard way to long. LOL.... No wonder your not sleeping; you're busy talking up a storm. LOL
Does the term "Downtime" mean anything to you? Think of it as a period where you forget and relax your brain - before you sleep. That period when the "Sand Man" creeps into your bedroom and makes those pretty eye lids heavy....
FYI:I have been known to work 48 hours without stopping. And I don't drink coffee. I merely use lights to keep myself awake. as long as my lights are bright I can stay awake. As soon as I turn then down I pass out ;o)
One last thing - Yoga before bed. It's suppose to work as well. I do a little myself - in addition to all the other things.
Pleasant dreams Natalia....
Natalia
RE: Do you dance.... + -
Regardless, I really don't do this every night. I like my energy-thank you very much.
lol.
John
RE: Do you dance.... + -
Natalia
RE: Do you dance.... + -
John
RE: Do you dance.... + -
However, there's a difference between staying up "by choice", chatting up interesting & stimulating conversation - and trying to go to sleep & stay asleep. The proverbial "insomniac" tries to sleep. You, on the other hand, don't make the effort until the wee hours - again, by choice.
The later falls under the category of "night owl", "night crawler", "vampire" and various other nocturnal types.
I know this type well, because like you, I too am a night dweller - forced to live by day - but seduced and in love with the night.
But, unlike you, I do find myself waking at night; from time to time. So this makes me somewhat of a insomniac. And if you wake up at night, when you are trying to sleep, that would make you one as well. Sort of....
-
Natalia
RE: Do you dance.... + -
Although I consider myself DEFINITELY a night owl, I know that I'm very insomniatic.
The reason I'm even on the computer at night is that I'm trying to mentally get myself tired, I know that physically laying in a bed is relaxing, but it won't put me to sleep if my mind is all over. That is one reason that I start moving around.
Everything we do is by choice, but lol its a bit hard to force myself to sleep-haven't mastered it lol.
Harry
RE: Do you dance.... + -
Natalia
RE: Do you dance.... + -
Usually, instead of going into bed and jumping out about 30 times...I just, like I mentioned to John, don't lay in my bed if I'm not mentally (sometimes physically) tired.
Cilla
RE: Do you dance.... + -
Natalia
RE: Do you dance.... + -
John
RE: Do you dance.... + -
And as mentioned by Nat, r u downing Red Bull or.... what? Is it a 3-can, 4-can, 5-can habit/day or... are you just a coffee drinker? If you are, consider slacking off - one can at a time.
Please tell me you don't have a high-risk type job......?
Cilla
RE: Do you dance.... + -
kerry
RE: Do you dance.... + -
Rima
Having problems sleeping... + -
Last night I just couldn't sleep at all and I must have woken up six or seven times....is because of the weather or time of year?
I can barely keep my eyes open today!
Rima
Kim
RE: Having problems sleeping... + -
And this is one of the reasons I don't have children!
Drink Booze
RE: Having problems sleeping... + -
Paul
RE: Having problems sleeping... + -
Drink Booze
RE: Having problems sleeping... + -
kerry
RE: Having problems sleeping... + -
John
RE: Having problems sleeping... + -
kerry
RE: Having problems sleeping... + -
kerry
RE: Having problems sleeping... + -
John
RE: Having problems sleeping... + -
And good luck on that job. You do work like the Marines.....
kerry
RE: Having problems sleeping... + -
John
RE: Having problems sleeping... + -
Are you getting any action there? R&D buildings are jump'n like catfish on a hot summer Mississippi morning. Lot's of quality work. It's a biggest build-out in S.F. resent history. Build-out will last 10 years. Gazillions of $$$ changing hands.
On the craft side, all trades are union - but not sure about painting...?
Looks like drywall is going up now and painting will start soon.
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kerry
RE: Having problems sleeping... + -